Women Only

Are you looking for a workout that improves your strength and stamina? Where you can burn off energy, boost your self-confidence and be supported by like-minded women? Then our Muay Thai Women Only is the right place for you: a training programme by women for women.

Muay Thai

Thai boxing or Muay Thai is the national sport of Thailand and includes various boxing, kicking and clinching techniques. Elbows and knees can also be used, all to your advantage, as you benefit from a workout that trains your whole body.

Our Training

Thai boxing or Muay Thai is the national sport of Thailand and includes various boxing, kicking and clinching techniques. Elbows and knees can also be used, all to your advantage, as you benefit from a workout that trains your whole body.

The group training starts with a warm-up, followed by a short workout and finally we focus on the various Muay Thai techniques. This training offers it all: you burn countless calories, build up strength, benefit from a unique group dynamic and have fun.

Sounds great but you have no experience in martial arts? Don’t worry! This training programme is aimed at beginners of all fitness levels.