Muay Thai Adults
Our most popular training! The main focus is here on the technical part of Muay Thai: Learning new techniques while improving the basics. The workout with focus mitts increases the precision and speed of execution while explosive and raw strength will be improved thanks to pad work. Light sparrings are the last part of this training: It is the best opportunity to improve combat skills with partners.
For everyone from beginners to advanced.
Muay Thai Next Gen
Our special training for the next generation. The focus is here on playful workouts and the fundamentals of Muay Thai. This training has been specially designed for their needs: It is short, very intense and diverse.
For kids and teenagers from 10 to 18 years old.
Open session to try new techniques with friends: "Practice makes perfect!"
For everyone with a Muay Thai membership
“Less but better” To improve your strength and cardio, our trainer will teach you how to workout safely and efficiently. The last part of this training is an intensive workout, which will make you fitter.
Our functional trainings help you to develop raw athletic skills for any sport. Cherry on top: You’ll drastically increase your muscle definition and look even more awesome!
For everyone from 16 years old.
"The gym is yours!" The best opportunity for a perfect workout with your buddies.
For everyone with a Functional Training membership.